Are you healthy, underweight or overweight? This is a free online calculator to calculate optimal or ideal body weight for height in adult men and women using body mass index values. The resulting average weight is a range of healthy weights for a given height. e.g., A 5'6" male is healthy if his body weight lies in the range of 52-70 kg. Likewise, a 5'2" female has a ideal weight in the range of 46-62 kg.
Select the appropriate unit and enter your height in cm or feet and inches.
The body weight calculations on this page are appropriate for adults of both sexes and is based on the WHO classified values for a normal bmi, which is in the range of 18.50 to 24.99.